About

Hi, I'm Liston, owner of Body Hub W10.

For more than 15 years years, I've been training clients of all ages and abilities across London, helping them to get the most out of life. Whether it's making exercise a regular part of your life, or helping you to rehabilitate after injury, I am on hand to help and support you every step of the way.

Let's do this!

About

GROUP TRAINING

If you're a couple or part of a small group of fitness enthusiasts that thrive on team motivation and morale, I also offer personalised group training sessions.

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PERSONAL TRAINING

Intensive, highly tailored one-on-one personal training sessions help you to get the most out of your time with me. There's no better, faster way to achieve your goals.

Specialist Focus Areas

Body Hub W10 offers a whole range of physical focus areas to cater to the diverse needs and goals of our clients. Whatever you look at health and fitness in a holistic way, or have a very precise goal in mind, Body Hub W10 will devise a unique and varied training programme that not only keeps you motivated, but also delivers.

Services